This four-week intensive training program that takes place on Saturday and Sunday afternoons.

Georgia will teach you how to execute and cue Mat Pilates exercises and program classes for different settings. We deep dive into anatomy and biomechanics

This comprehensive training will provide you with the tools and confidence to teach Mat Pilates Sculpt effectively. No prior Pilates experience is required to enroll.

Upon successfully completing the training, students will receive a certificate from Class 46 & Georgia Laskey acknowledging their completion of Class 46 Mat Pilates Teacher Training. 

LOCATION

• Class 46 5565 E. Santa Ana Canyon Rd., Anaheim, CA 92807

Free Q&A SESSIONS: (no registration needed to attend)

DATES & TIME of TRAINING 

WHAT'S INCLUDED

• Mat Pilates Teacher Training Manual

• Pilates Props will be provided during the training

• Video recording of full Mat Pilates classes taught by Georgia for self practice

• 5-Class Pack that can be used at Class 46 ($125 value)

WHAT TO BRING TO TRAINING

• Yoga Mat (mat rentals are available)

• Water Bottle 

• Notebook & pen

INVESTMENT - once paid this is NON-REFUNDABLE

• Early bird pricing $950

• Regular pricing $1,150

TOPICS COVERED

• History of Pilates – Different lineages & pilates terms

• Classic Pilates Exercises – Benefits, modifications & cueing 

• Anatomy and Biomechanics – Postures  & breath work

• Alignment & Form – Understanding  & avoiding Injuries

• Class Programming – Intelligent sequencing & curating playlists

• Teaching Techniques - Effective cueing & creating your own voice